Well, as the new year gradually adds up it's days we tend to make promises to ourselves to change our unhealthy habits from the past years. This seems to have inspired me to slow down my age despite of the staggering stresses in my life previously.
Yes, it couldn't be denied that as the years progresses I also progressed my age eventually although there are some practices that tend to adapt ourselves to help and make us look younger. Yeah, and I will exactly do it differently in my own way.
As the year of the Rabbit sets in, it calls me to stay as quiet and reserved as the rabbit, not to mention being smart and cunning and fast. The rabbit exempifies cuteness and secrecy and discreteness as well, not to mention their being elusive when it comes to the predators around their surroundings. They perform great adaptations in their survival and are very quick to keep themselves to safety and keep themselves away from harm.
Yes, these are the traits that this year is bringing us and I know this will give me an aura to exude some of these traits when executed with wiseness, willingness, and ease. I then hope that my choices and decisions will be guided with this hints of the rabbit's characteristics: smart, cunning, quick thinking, and discretionary attitude.
This year I hope I will lessen my stress level to a minimum. I will stay away from stress provoking stimuli and will get plenty of rest to face my daily challenges with ease and credibility.
It is inevitable to completely eliminate stress in our lives so it is more realistic and pleasing to just tone it down to a minimum level thereby not bombarding myself with so much stress thus aging my body and mind a lot faster and harsher.
It's just like driving a new car and keeping it going to a very far away distances and loading it with heavy stuff to wear it out fast. For sure the car's wear and tear will be more evident because of the abuse and the way it was handled harshly and not taking care of it in a caring way. Our body will also soon wear out and aged fast as we exposed it to a lot of stress everyday.
Getting enough rest, eating a healthy food, not smoking and drink alcoholic substances are one of my goals this year to stay healthy. As well as exercising and keeping a constant activity to lose weight will also be added and executed with determination. And of course, treating my body and pampering it well from massages and mani/pedicures as well as getting good and reasonable haircuts will be an added bonus.
As we age our body also is bombarded with a lot of stresses and it's up to us to adapt a lifestyle that can help it more younger looking. And whatever you do to your body to keep it healthy it's up for your grabs.
But for me, this year promises me a lot of changes and that changes will be of my own choosing. I have to choose smartly and practice it religiously and willingly so that I will achieve my goals by the end of the year with success. And for this, starting it right now is so inspiring and little bit intimidating.
Setting goals realistically is so inspiring and I know I can make it without even pushing myself harder and making myself stressed out. Simple goals entails simple solutions and this is what I intend to do throughout the whole year.
One goal is enough for me and it will lead to a lot of ways to achieve it successfully. Life is too short, and it's high time now to make a change to make it even longer. And I hope this simple task of maintaining a stress free and healthy life will indeed the best healthy-lutions I will ever make.
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